Successful hair restoration in the Eastern Province is heavily dependent on the first 14 days of recovery. Given hair transplnat in Dammam(زراعة الشعر في الدمام) hot and humid climate, post-operative care requires extra vigilance regarding sweating and sun exposure to ensure the delicate grafts remain secure and healthy.
1. The Critical First 48 Hours: No Touch
The newly implanted follicles are essentially "floating" and have not yet rooted to the blood supply.
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Do Not Touch: Avoid touching, scratching, or picking at the recipient area.
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Sleeping Position: Sleep with your head elevated at a 45-degree angle (use a travel neck pillow) to prevent the grafts from rubbing against the pillow and to minimize facial swelling.
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Head Protection: Be extremely careful when entering or exiting cars to avoid bumping your head, which can dislodge grafts instantly.
2. Specialized Washing Protocol
Most Dammam clinics (like Adama or Al-Hokail) provide a specific medical shampoo and lotion.
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Days 1–3: Usually, no washing is allowed. Some clinics will perform the first professional wash for you.
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Days 4–10: Apply the prescribed lotion gently and let it sit for 30–45 minutes to soften scabs. Rinse using lukewarm water from a cup; avoid direct high-pressure shower heads.
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No Rubbing: Pat the area dry very gently with a paper towel or let it air dry. Never use a hair dryer or a regular rough towel on the recipient area.
3. Adapting to the Dammam Climate
The heat in the Eastern Province can be a major risk factor for infection.
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Avoid Sweating: For the first 14 days, avoid strenuous exercise, gym sessions, and saunas. Sweat can irritate the tiny incisions and harbor bacteria.
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Sun Protection: Direct sunlight can damage healing follicles and cause permanent pigment changes in the skin. If you must go outside, wear a very loose-fitting surgical cap or hat that does not touch the grafts.
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Swimming: Stay out of chlorinated pools and the Arabian Gulf for at least one month to prevent infection and chemical irritation.
Recovery Timeline & Restrictions
| Activity | Wait Period | Reason |
| Smoking / Alcohol | 1 Week | Nicotine restricts blood flow; alcohol thins the blood. |
| Light Walking | 4 Days | Improves circulation without excessive sweating. |
| Strenuous Gym/Weights | 1 Month | Prevents blood pressure spikes that can "pop" grafts. |
| Hair Dye / Chemicals | 6 Months | Harsh chemicals can kill sensitive new follicles. |
| Normal Showering | 14 Days | Grafts are usually "secure" enough for standard pressure. |
4. Managing "Shock Loss"
Do not panic if you notice the transplanted hairs falling out between weeks 2 and 6. This is a normal biological response called "Shock Loss." The follicle remains alive under the skin; only the hair shaft is shedding. New, permanent growth typically begins around the 3-to-4-month mark.

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