Fred The Bodyguard: How To Handle Threats & When To Defend Yourself Or Leave A Dangerous Situation

In this first episode, I’m looking at several real situations from the perspective of a CPO/bodyguard in the UK & Europe — breaking down what went wrong, what worked, and how to stay in control when things turn.

I’ll talk a bit about crowd dynamics, political motives, and why public spaces feel more unpredictable now.

I’ll also explain how combative training differs from sport — this isn’t MMA. It’s about surviving the situation, not winning it.

This one’s a mix of breakdowns and ideas I’ve had on my mind for a while.

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Song credit: Cycle of Abus - Taste the Steel

#bodyguard #streetfighter #selfdefense