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Trending health tips, mental wellness advice, fitness news, and expert insights to help you live better every day.

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4 hours, 43 minutes ago Edited

Chris Evans Shows Off Superhero Physique at TIFF — Fans Convinced Captain America Is Quietly Returning in Avengers: Doomsday
Chris Evans' reappearance with a noticeably bulked-up frame has sent Marvel fans into a frenzy — and for good reason.
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4 hours, 43 minutes ago Edited

Eminem Lost 80 Pounds and Rewired His Addicted Brain by Running 17 Miles a Day. Experts Say His Fitness Routine Reflects What Recovery Science Now Supports
In 2007, Eminem almost died from a drug overdose. At the time, he weighed nearly 230 pounds, was struggling with addiction...
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4 hours, 44 minutes ago Edited

Swiss Powerhouse Loïc Schalbetter Shatters Rowing Machine Record With Insane 12.1-Second 100m Sprint – Hits 1818 Watts in a Single Burst
In a stunning display of human power and modern tech, Swiss athlete Loïc Schalbetter has shattered expectations—and a few ...
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4 hours, 44 minutes ago Edited

Larry Wheels Just Deadlifted 675 Pounds With ONE ARM 😱 — Also,Why This Old-School Lift Might Help Fix Your Back Pain
Yes, you read that right. Strength phenom Larry Wheels just ripped 675 pounds off the floor with one arm.
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4 hours, 44 minutes ago Edited

CrossFit Kids Programs Are Helping Children Develop Confidence, Emotional Resilience, and Focus. Backed by Coaches, Parents, and the Latest Research
CrossFit Kids is rapidly gaining popularity among families looking for more than just an after-school activity.
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4 hours, 50 minutes ago Edited

The Deficit Deadlift: A Simple Fix for Slow Pulls
Deficit deadlifts improve leg drive, mechanics, and speed off the floor. Learn how to perform them, program them, and use ...
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5 hours, 35 minutes ago Edited

Biceps and Shoulders #biceps #shoulders #armworkout
Biceps and Shoulders #biceps #shoulders #armworkout ♬ Goosebumps - HVME
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6 hours, 28 minutes ago Edited

Anaïs Lancry and Tayla Howe
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8 hours, 47 minutes ago Edited

Mass vaccinations underway and towns locked down as panic over Ebola pandemic 'crisis' spreads
Health officials have begun rolling out mass vaccines to combat an Ebola 'crisis' that has caused towns to go into lockdow...
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8 hours, 47 minutes ago Edited

Labour MP Allison Gardner breaks down in tears on This Morning as she opens up about horrifying UTI ordeal she says made her suicidal
Most women know what the burning pain of a urinary tract infection (UTI) is like-for most, it lasts just a few days, but f...
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8 hours, 47 minutes ago Edited

Scientists discover gut 'trap' to fight diabetes and fatty liver disease
Scientists found trapping a gut bacterial product improves blood sugar and liver health by preventing it from triggering e...
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8 hours, 48 minutes ago Edited

Within hours of coming down with flu, little Lorelei succumbed to a deadly brain condition
A healthy girl who doted on her cuddly Winnie-the-Pooh bear, Lorelei Cowmeadow seemed 'a bit under the weather' last Novem...
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