You will not believe how much better you feel when you say these 6 words.
This is one of the most transformative conversations ever, on the Mel Robbins Podcast.
And it’s about… your clothes.
If you’ve ever stood in front of your closet thinking:
“I have nothing to wear.”
“Nothing fits right.”
“I don’t feel good in my body.”
“Whatever… I’ll just wear the same thing again.”
This conversation will change that.
Erin Walsh is a celebrity stylist and Women’s Wear Daily Stylist of the Year who teaches the psychology of getting dressed with intention. She is also Mel’s stylist who dressed her for the Golden Globes!
In this conversation, Erin will show you how to stop walking into your closet and picking the same jeans, the same black shirt, the same outfit on repeat.
Instead, Erin will teach you the 6 words that will transform the clothes you already own into tools to help you become the “supernova” version of yourself.
No shopping. No trends. No pressure to be “a fashion person.”
You need to start this tomorrow morning, here’s why:
You have to get dressed every day, so why not get intentional about it?
In this episode, you’ll learn:
-A brand-new way to get dressed that makes you feel BETTER, not worse
-Why your clothes are keeping you stuck - and how to change that
-Why you don’t need to buy anything to feel fabulous
-How to stop hiding and start dressing to feel confident, powerful, and beautiful
-The mindset shift that changes your mood, confidence, and energy all day
-Why “I have nothing to wear” is almost never true (and what’s really going on underneath it)
-Why “cleaning out your closet” feels impossible and how to do it the right way
-One simple trick that will finally help you donate clothes you never wear (this is so freeing!)
-The BEST and most unique gift idea for every woman you love (my daughters will be getting this every year for the holidays. It’s brilliant!)
-The ONLY item to buy if you feel like you need something new
Mel and Erin put the method to the test with women on Mel’s team: a new mom, a postmenopausal woman, and a breast cancer survivor.
You’ll hear the real emotion (yes, some tears), the honesty, and the surprising transformation that happens when you stop getting dressed to hide – and start getting dressed to live the life you always wanted.
For more resources related to today’s episode, click here for the podcast episode page:
https://www.melrobbins.com/episode/episode-383/
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I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00 Meet the Guest
2:38 How to Dress for Confidence (Your Outfit Changes Your Mood + Energy)
12:23 The 6 Words To Instantly Transform How You Feel
17:28 What to Wear When You Hate Everything in Your Closet
25:39 How to Find Your Personal Style (Dress for the Feeling You Want)
31:46 Closet Cleanout: How to Let Go of Clothes You Spent Money On
37:43 How to Look Better Instantly: Tailoring, Structure, and Proportions
40:32 Stop Hiding in Clothes That Don’t Fit
43:46 What to Wear Postpartum (To Embrace Your Body)
1:03:17 A Practical Guide to Finding Your Style During Menopause
1:14:14 How to Make Getting Dressed Fun Again
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